2020 has been an extremely difficult and unexpected year for the entire world. For me personally, there’s been a lot of change, heartbreak, loss, and regret. As a nomad, I went from the freedom of traveling the world to being confined to one spot; in February, I ended a relationship with a man that I love and have had to deal with the regret and heartbreak from that decision; and then with COVID and all of the anti-racism movements happening, my system was in overload. After my cousin died, it was the final straw for my emotional well-being. I found myself distant from my friends and family and unable to maintain healthy boundaries or communication.

I knew it was time for me to go inward and tune out for a bit.