Under the Microscope

Under the Microscope

I feel like I’ve been under the microscope. I’ve been pursuing many things that have put me in a position of constant learning, improving and performing. And those are all good things! However, my approach to them has not been so good. I've inflicted so much pressure on myself. 

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Learning to Relax

Learning to Relax

There are a lot of things to learn and remember in diving - breathing, remaining calm, underwater sign language, how to clear a mask filled with water, and more. It was challenging (for me) to say the least. The instructor kept telling me to stay calm and relax. And in the end after many failed attempts, he told me that I am too tense and don't know how to relax. Too tense. Don't know how to relax. Hmm...that sounds familiar.

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