I feel like I’ve been under the microscope. I’ve been pursuing many things that have put me in a position of constant learning, improving and performing. And those are all good things! However, my approach to them has not been so good. I've inflicted so much pressure on myself.
Read MoreI pushed myself to the max during Yoga Teaching Training. My body, mind and soul transformed. I found both strength and heartache throughout the journey as we dug deeper and deeper into the meaning and philosophy of yoga. I shed many tears on and off my mat as I cracked open my heart and discovered so many truths (both hard and profound) about myself. And it only made me stronger. Suffice to say, I am not the same person that I was when starting this journey.
Read MoreI remember beginning 2017 frustrated and tired of myself. I was tired of dreaming and not doing. I had always had big dreams for myself, but held back in so many ways. The voice inside my head would say "that's a nice dream, but you'll never do it", or "what if you fail or get stuck?" But something shifted in me, and I ignored that voice and chose Action for my word and intention for the year.
Read MoreHow many times have you wanted to do something, but stopped yourself because someone asked you, "Why would you want to do that?" Others may not understand or think you are crazy for doing something spontaneous and nonsensical, and that's okay. I had so many people ask me, "But, Why??". Perhaps to them, it sounds ridiculous, terrifying, not fun, or just crazy. Listen to yourself and have fun anyway.
Read MoreIf you had told me at the beginning of the year that I would be doing this, I would not have believed you. Action has propelled me forward in more ways than I thought possible. I am intimidated and excited about this journey. I know it will challenge and push me in ways beyond that I think I'm capable of. I am committed to seeing this through and completing my year of ACTION with a bang.
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