Life will never be free from struggle, suffering or heartache - if yours is, then please share your secret with the world. And that inner critic will always be there. What's important is how you choose to deal with it. Allow yourself to feel and acknowledge the thoughts, and then give yourself some grace, compassion and kindness.
Read MoreI've been thinking about comparison lately. Almost every quote you read shines a negative light on comparison - "comparison is a robber of joy;" "happiness in the present is shattered with comparison of the past;" "rise above the mess of comparison". Why does comparison have to be a negative thing? Is it the act of comparing itself wrong or is it what you create from that?
Read MoreWe are living in a time of a global refugee crisis. The number of refugees resettling to the US has diminished greatly under this new administration. And now more than ever, it is important that we stand together and speak up for the voiceless and vulnerable.
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