I pushed myself to the max during Yoga Teaching Training. My body, mind and soul transformed. I found both strength and heartache throughout the journey as we dug deeper and deeper into the meaning and philosophy of yoga. I shed many tears on and off my mat as I cracked open my heart and discovered so many truths (both hard and profound) about myself. And it only made me stronger. Suffice to say, I am not the same person that I was when starting this journey.