“That’s your ‘One Day’ story,” my therapist said as she looked across the room at me.

“My what?” I asked as I stared at her blankly.

“Your ‘One Day’ story. You know the ‘One day I’m going to paint my room this color.’ ‘One day I’m going to save money to follow my dreams.’ ‘One day I’m going to open my heart and let someone in.’ It’s the story you keep telling yourself that one day you’re going to do. Yet, you keep telling the story rather than actually doing anything to make it come true.”