When to Jump

When to Jump

"Listen to the words playing inside you. Remember the person in the best position to decide something for you is YOU. No one else has the information that you have about yourself, your abilities, the talents that you might be hiding, the secrets that you have in your heart, or the experiences that have helped you or hindered you. Jumping is good. It’s euphoric; scary. But the Fear is outweighed by the joy of owning your own actions and taking responsibility." - When to Jump, Mike Lewis

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Preparing for Launch

Preparing for Launch

The weight of all I’ve been doing is pressing on me as I prepare my heart for my second Wildhearted Retreat. This time around is different. Last year I wasn’t quite sure what I was wanting to get from the retreat, but was open to whatever would come. This time, I know I have to press inward and allow myself to heal fresh wounds and dig up ones that I’ve buried deep within. My stubborn side wants to hold on as tightly as I can and not give in or let others in. Safety tells me that I’ll be fine and that’s there’s no need to uncover my hurt, discomfort or disbelief in myself. It’s easier to keep it buried. As much as I want to keep holding on, I know I can’t. For my sake. For others. I’m not playing it safe anymore. I’m playing a bigger game in life. And it’s my turn to step up, roll the dice and see where it leads.

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Journey to My Edge

Journey to My Edge

I pushed myself to the max during Yoga Teaching Training. My body, mind and soul transformed. I found both strength and heartache throughout the journey as we dug deeper and deeper into the meaning and philosophy of yoga. I shed many tears on and off my mat as I cracked open my heart and discovered so many truths (both hard and profound) about myself. And it only made me stronger. Suffice to say, I am not the same person that I was when starting this journey. 

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