As you gather with your family and friends today to celebrate a day of Thanksgiving, I want to extend my Gratitude to you. Thank you for supporting me and taking time to share and read my blog. I hope that what I am offering is of some value to this community and beyond.
Read MoreWhen was the last time you shared with your full, open heart? And what was that experience like? Are you glad you took a chance and allowed yourself to be seen and known?
When you share with others, even when the truths or conversations are difficult to express, you are freeing yourself little by little from all you've been burying or holding within. This is when true healing begins.
Read MoreI want to help YOU have a year of Action in 2018 and will giveaway the 2018 Finish calendar to one lucky recipient (a $34 value with shipping)! To enter, follow the steps below! Winner will be announced on December 1st. Will it be you?
Doubt will show up when you're trying something new - we are human after all. And rather than dismissing it completely, ask yourself why doubt is there and listen for the answer. If the answer appears to be more fear-based and inauthentic, then thank it for showing up and ask it to step away. You've got this.
Read MoreIf you had told me at the beginning of the year that I would be doing this, I would not have believed you. Action has propelled me forward in more ways than I thought possible. I am intimidated and excited about this journey. I know it will challenge and push me in ways beyond that I think I'm capable of. I am committed to seeing this through and completing my year of ACTION with a bang.
Read MoreWhen the impulse arises to do something, do you seize the moment and act on it? Or do you let it pass like a cloud moving in the sky likely not to return again?
I've been thinking a lot lately about this concept. How often do you do things on a whim without much reason behind it? An idea arises, your brain says, "Oh, let's do that!" and without much thought or reason, you take a chance and just go with it. When you take the chance and go with it, it can be exhilarating and feel wild and freeing in the moment.
Read MoreWhat is something that you are afraid of doing? And how long has that fear been present for you? Are you afraid of Public Speaking? Or heights or water? What would it take for you to overcome that fear?
Read MoreAnd believe it or not, I rarely get homesick when I'm away - at least not in the way that others do. Yes, I miss my friends and family, and Whole Foods (obviously), but I don't long to be back in the same way others do. I get more homesick for travel than I do for home.
Read MoreI am one of those Early-Morning-Rising-Night-Owls...aka I go to bed late, and get up early (probably some hidden "fear of missing out" around that, but that's another story). It's become a pattern in my life, and lately it's been getting more and more difficult to manage. My body is telling me...REST!
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